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Welcome to the journey of parenting consciously.

Hi, I’m Yesenia

I believe that we are each on our life path, the sum of our personal experiences, and those life experiences influence the way in which we live, love, and perhaps most especially, how we parent.

Left unexamined, we end up repeating generational patterns that we swore we would never repeat or that served our parents circumstances but do not serve OUR highest good. We end up missing the opportunity to heal the emotional wounds keeping us from honoring our children for who THEY truly are.  

Parenting is a sacred journey that invites us to evolve.  I am here to walk alongside parents who embrace this radical path.  My goal is to assist parents to get the support and clarity I wish I had had when I first started on my conscious parenting journey.

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“Our children come to us so we may recognize our psychic wounds and call up the courage to transcend the limitations these wounds placed on us.”

-Dr. Shefali Tsabary

Conscious Parenting

Do you find yourself feeling like you are failing as a parent? Have you already tried other ways to shift your parenting but still feel stuck? Do you feel discouraged because you know better, but you still cannot quite do better as a parent, and you do not know why? Do you need help to identify your generational parenting patterns so that you can break them? Do you feel lost because you know what you do not want to do as a parent, but you are not quite sure how to discipline consciously? Do you feel disconnected from your child(ren) and you do not know how to get back to a connected relationship? Do you feel like your personal values are not aligning with how you parent?

If you answered yes to any of these questions, are you open to turning your attention to your(self) as the source of both the problem and your solution?

The Conscious Parenting approach, pioneered by Clinical Psychologist Dr. Shefali, combines Western psychology with wisdom from the East, offering a path that honors the mind, body and spirit of our children and ourselves.

I offer coaching to help parents understand the core philosophy of conscious parenting and gain skills that put into practice what they have learned within a supportive and judgement free environment.

Parent-centric, not child-centric

We embrace the belief that parenting is not about changing our children, but about raising ourselves to our highest evolution.

Connection is Key

We move away from trying to control our children and center our parenting choices on nurturing connection.

Inner Child Work

We acknowledge that we have inner work to do and reparenting ourselves is an important step towards breaking generational patterns of pain.

Mindfulness

We commit to nurturing present moment awareness as key to shifting us from unconscious reactivity to an attuned response.