Hello and Welcome to Parenting Inward!
My name is Yesenia and I am passionate about supporting parents on their journey to transform their parenting experience from the inside out. I help people use their parent-child relationship as a portal for personal evolution. Conscious, non-violent parenting, personal development, psychology and spirituality are my jam. I am here to be a bridge towards healing.
Knowledgeable Guide
I have been certified by Dr. Shefali in her Conscious Parenting Method and I also bring all of the knowledge I have gained from years of reading countless books, attending conferences, workshops and retreats.
But just as important, I bring my personal experience as a practicing conscious parent and firm believer that doing our inner work is the greatest gift we can give to our child(ren) and more importantly, to ourselves.
Conscious Approach
To be honest, this is the part of the practice that I resisted the most, but it is also where change began for me.
Regular meditation is the portal for cultivating present moment awareness which allows for us to gain clarity and create the space to thoughtfully respond to our child’s needs. Together, we will figure out how to get you into a regular meditative practice.
Safe Space for Inner Exploration
Developing a practice for inner work is a foundational piece of conscious parenting. I am committed to being a safe container for you to explore your wounds, and making sure that you don’t get stuck there.
This work is about shining a healing light onto our childhood pains so that we can show up authentically for ourselves and our children.
Accountability Partner
So many of us set goals, but we don’t have anyone to keep us on track and accountable.
At the beginning of our work together we will establish goals which I will then help you track. We will also explore any blocks or resistance that comes up for you along the way so that I am supporting meaningful and lasting change for you and your family.